Audiobooks - Watkins Publishing https://watkinspublishing.com/audiobooks/ Sharing wisdom since 1893 Tue, 18 Feb 2025 13:49:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://watkinspublishing.com/wp-content/uploads/2022/12/cropped-Watkins-Icon-Logo-Black-1-100x100.png Audiobooks - Watkins Publishing https://watkinspublishing.com/audiobooks/ 32 32 Make Good Trouble: A Practical Guide to the Energetics of Disruption https://watkinspublishing.com/audiobooks/make-good-trouble/ Tue, 18 Feb 2025 13:49:51 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=38150

This is a galvanizing guide to disruption; make your life and community better with a life-changing new outlook on how change happens through energy.

This is a practical guide for anyone who wants to harness the energetics of disruption to catalyse change in their own lives and in society as a whole. Using various energy workings, including Theta Healing, tarot, astrology, goddess energy and so much more, this book will show the reader how to find their values, stand in their integrity, be a leader, and channel disruption for powerful change.

- Learn how disruption of the status quo releases energy, what that energy can do, and how you can begin to create it

- Discover many practical ways of bringing about change, from the smallest steps of improving personal relationships, to whistleblowing and challenging big systems of power

- Delve into the energy of goddesses and warrior queens as a tool to embody power and become a leader of change.

- Navigate by the archetypes of the Tarot and astrology to better understand your own journey as an individual standing in your integrity.

- Explore the Values Compass tool to unearth your true values and priorities

- Use the disruption toolkit to understand when to speak up, when to be silent and when to act.

- Equip yourself with the self-care tools to protect your own energy, including setting boundaries, building a network and rest as resistance.

- In the aftermath of disruption, understand how to restructure and rebuild for a better future.

This book is for anyone who feels compelled to make the world a better place, anyone who is looking to bring compassion and equality to all aspects of their lives, including at work, at home, in friendships, in relationships, and most importantly in our relationship to ourselves.

©2024 Briana Pegado (P)2024 Watkins Publishing

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Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time https://watkinspublishing.com/audiobooks/time-expansion-experiences/ Tue, 18 Feb 2025 13:44:46 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=38148

Have you ever been in an accident and felt that time slowed down? Have you felt time stretch radically, or even apparently disappear, in a state of deep meditation?

Psychologist Dr Steve Taylor calls these Time Expansion Experiences, and in this book he shares his years of research into this life-changing phenomenon.

Most of us will have experienced a TEE, an experience of time slowing down in an extreme situation, and yet it is a phenomenon that has never been fully explored or explained—until now.

Psychologist Dr. Steve Taylor has spent several years analysing “time expansion experiences” (or TEEs), after collecting hundreds of reports. He has also found many examples of "time cessation experiences" (or TCEs), in which time appears to disappear altogether. In this book he shares the fascinating psychology and shared features behind all of these case studies, coming to an incredible conclusion: TEEs are a real altered state of consciousness, rather than a trick of recollection. Not only this, but TEEs and TCEs are almost always positive, with a sense of calm well-being, clarity and heightened awareness. In this ground-breaking book, discover profound implications: What do unusual states of consciousness such as mystical experiences, psychedelic experiences, and near-death experiences tell us about time and consciousness?

What can the countless reports of “life review”—when people view a whole lifetime of events and experiences within a few seconds—tell about the past, present and the future?

What does modern physics have to say about the idea that linear time is illusory?

If our perception of time is an illusion, is it possible to speed up and slow down time at will, including inducing TEEs?

©2024 Steve Taylor (P)2024 Watkins Publishing

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The Toddler Survival Guide: Child Behaviour Secrets from a Professional Nanny https://watkinspublishing.com/audiobooks/the-toddler-survival-guide/ Tue, 28 Jan 2025 10:01:49 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=38070

A practical survival guide to help parents deal with common toddler issues from TV's most sympathetic and non-judgemental Nanny, Laura Amies.

Hilarious real-life stories and practical tips from TV’s Nanny Amies–who has seen it all before!

Is your toddler eating strange foods, refusing to sleep, throwing tantrums and addicted to their screen? You’re not alone, and Nanny Amies is here to help.

Laura Amies–the expert toddler tamer from the TV show Toddlers Behaving (Very) Badly–shares her essential toolkit of tried-and-tested techniques for dealing with the most common sticky situations she’s encountered over her 25-year career.

In her warm and funny yet no-nonsense style, Nanny Amies covers all the things keeping you awake at night, plus the effects that different parenting styles can have. Listen to discover the dummy fairy, six methods for potty training, tips for managing emotions (yours too!) and what to do in an emergency.

Perfect for tired parents in need of a laugh who are looking for supportive, practical advice from a private nanny–for a fraction of the cost.

©2025 Laura Amies (P)2025 Watkins Publishing

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Mavericks: Life Stories and Lessons of History’s Most Extraordinary Misfits https://watkinspublishing.com/audiobooks/mavericks/ Tue, 28 Jan 2025 09:55:00 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=38068

In her first book, popular TikTok historian J Draper uses her characteristic wit and intellect to introduce us to extraordinary figures marginalized by history, and the lessons we can learn from them.

Witty and engaging TikTok historian J.D. Draper digs out unusual stories of individuals that have shaped the world, and discovers the lessons their unique experiences can teach us.

Breaking away from history as told through the lens of kings, queens and nobles, this book instead lifts the lid on 24 fascinating stories of little-known underdogs, mavericks, trailblazers and oddballs. Through these stories you will meet characters such as:

  • The Chevalier d'Eon – a fencing master, spy and diplomat who came out as a woman in 18th-century London
  • Ellen and William Craft – a married couple who made a daring escape from slavery in the American south 
  • Peter the Wild Boy – a child found living in the woods in Germany who was taken to the royal court in England
  • Caroline Herschel – the first British woman to be paid for scientific work, and a discoverer of comets
  • William Buckland – the man who wrote the first account of a dinosaur – yet who also ate the heart of a French king
  • Eleanor Rykener – a gender-bending sex worker from medieval England who spilled juicy gossip about her clients in the clergy Juliana Popjoy - a society beauty who lived in a tree for years
  • Paul Robeson – athlete, singer, actor, polyglot, activist... and handsome to boot
  • The Rebecca Rioters – a roving crowd of Welshmen who destroyed tollbooths dressed in skirts and bonnets.

These poignant and often hilarious true stories show us that the world as we know it was built by a wider array of historical figures than we experienced in our schoolbooks.

©2025 Jenny Draper (P)2025 Watkins Publishing

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I’ve Got Time: A Zen Monk’s Guide to a Calm, Focused and Meaningful Life https://watkinspublishing.com/audiobooks/ive-got-time/ Fri, 03 Jan 2025 14:57:33 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=37956

This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have.

Learn from a Zen monk how to turn time pressure into tranquility. Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

But it doesn't have to be that way. Zen monk Paul Loomans is here to share the seven steps you can take to form a new, calmer connection to time while still being able to get everything done.

His "Time Surfing" method emphasizes using your intuition to decide what to do, rather than trying to control time itself. You'll learn to:

- act from inner peace - gain perspective - enjoy your work - become more productive - and stay healthy.

A sense of serenity will arise in every area of your life – for good.

©2025 Paul Loomans (P)2025 Watkins Publishing

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The Watkins Book of Urban Legends https://watkinspublishing.com/audiobooks/the-watkins-book-of-urban-legends/ Tue, 29 Oct 2024 09:39:22 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=37547

A comprehensive and entertaining collection of urban legends from around the world, with a history and analysis of the origin of each tale, compiled by a leading authority in the field.

A rich and unique collection of folktales and urban legends from around the world. Each story comes with an accompanying brief note to provide context. Including new tales reflecting new concerns; old tales repurposed for new audiences and new ways of telling. The collection illustrates that these stories are now alive across many new media. This is the first such popular book to bring together stories with both traditional and digital media origins and to examine how the phenomenon of social media has affected both the spread of urban legends and their very nature.

Features the uniquely modern manifestation of folk mythology and legend, now made ubiquitous by the internet; the conspiracy theory.

Includes urban legends such as: The Pickled Hand, The Babysitter, The Sandman.

Includes conspiracy theories such as: Wild Fires, Fifteen Minute Cities and Organ Theft.

40% of the stories originate in North America, 30% in Europe, 20% in Asia, 10% in Africa and elsewhere

The book also shows how stories spread and change from the country of origin to become global.

©2024 Gail de Vos (P)2024 Watkins Publishing

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A Feminist’s Guide to ADHD: How Women Can Thrive and Find Focus in a World Built for Men https://watkinspublishing.com/audiobooks/a-feminists-guide-to-adhd/ Mon, 30 Sep 2024 13:22:24 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=37094

An empowering feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.

ADHD affects women in unique ways. Discover how to deal with it—and how to thrive—in this empowering guide.

Whether you have received a late diagnosis, a misdiagnosis—or even no diagnosis at all but think this might apply to you—experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.

You will learn:

- the role of gender in understanding ADHD

- the challenges of diagnosing women

- the differences between the subtypes

- the role of hormones in treating symptoms

- common co-existing conditions

- tools for thriving with ADHD.

Whether you’re seeking information pre-diagnosis or looking to manage your symptoms, this is a must-listen for all women impacted by ADHD.

©2024 Janina Maschke (P)2024 Watkins Publishing

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Folklore Rising: An Artist’s Journey Through the British Ritual Year https://watkinspublishing.com/audiobooks/folklore-rising/ Mon, 30 Sep 2024 13:13:33 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=37092

Ben Edge is a rising star of both the art world and the current folk renaissance. This first trade book of Edge's art, featuring over 200 artworks, is a unique insight into his creative process as well as the first mainstream book to explore the amazing and wildly popular folk customs of the British ritual year.

Ben Edge has travelled the length and breadth of Britain recording the weird and wonderful folk customs alive in communities all over the country. In this book, the first trade edition of his art, he shares over 200 paintings and photographs, along with real-life stories, anecdotes and legends. He talks about how connecting with our incredible living folklore helped him recover from depression, and also introduces his idea of folklore activism, suggesting that the current massive resurgence of interest in contemporary folk culture represents ordinary people’s desire to find new ways of envisioning community and caring for and connecting to nature.

Listeners will be enchanted and inspired by the images and description of:

Mass events that are attended by thousands such as the solstices at Stonehenge, the Padstow ‘Obby ‘Oss parade, the Burry Man’s Day and the Straw Bear of Whittlesea.

Practices to celebrate the turning wheel of the year, from wassailing to May Day fertility rites to fire festivals to Mumming Plays.

The progressive all-female Morris dancing side Boss Morris.

The Green Man – how this has become an icon of modern spirituality and eco-consciousness and a personal symbol of mental health recovery to Ben.

Standing stones and the mythology surrounding them.

Overall the book explores the psyche of British folklore, showing how this has fed into his art and what this means in the context of contemporary life. It's a book about reconnection with nature, each other and the past through art and folklore.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Ben Edge (P)2024 Watkins Publishing

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Witch in Darkness: Magick for Tough Times, Bad Days and Moments of Total Catastrophe https://watkinspublishing.com/audiobooks/witch-in-darkness/ Mon, 30 Sep 2024 13:09:23 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=37090

The long-awaited follow-up to Kelly-Ann Maddox’s bestselling Rebel Witch is here … Witch in Darkness explores loss, fear, grief and pain through the magickal lens.

Guiding the listener through the concept of the craft as a life-saving, soul-nurturing practice for dark times, this book overflows with inspiration and compassion for witches in difficulty. The raw and honest tone peels back the surface layers of witchcraft’s meaning and power, inviting the listener to use magick, ritual and readings to heal and grow. When disaster strikes, a magickal practitioner has endless tools to help them build strength and hope, and face the seemingly impossible.

Witch is Darkness is packed with nourishing wisdom, including advice on:

- Embracing an imperfect practice

- Cleansing, grounding and shielding during tough times

- Witching through extremes

- Identifying high-risk and low-risk practices

- Energy management and low-maintenance magick

- Dealing with loss, grief and despair using witchcraft

- Magick and ritual for conflicts, dramas and relationship breakdowns

- Addressing mental and physical issues from the witchcraft perspective.

The book includes easy-to-follow, step-by-step instructions to make magickal action easier to execute. Discover tarot spread designs, journal prompts, words of power and excellent suggestions for shifting your mindset, alongside a great Q&A segment to clear up confusions and help you get unstuck.

Spiritual counsellor and witchcraft mentor Kelly-Ann Maddox has a decade’s experience in the magickal space, offering workshops, one-to-one sessions and hundreds of informative videos on her popular YouTube channel. In this book, she draws on countless conversations with witches from all walks of life, as well as her own life journey through mental health breakdowns, struggles with self-harm and eating disorders, and heart-breaking bereavement.

©2024 Kelly-Ann Maddox (P)2024 Watkins Publishing

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Frightful Folklore of North America: Folk Horror from Greenland to the Panama Canal https://watkinspublishing.com/audiobooks/frightful-folklore-of-north-america/ Fri, 30 Aug 2024 16:20:26 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=36930

Tapping into the resurgence of interest in horror and folklore, this contemporary, cool and highly desirable collection of scary North American legends has standout appeal. Discover the original folk horror of North America: over 100 of the most terrifying legends and gruesome folklore that emerged over the centuries in response to this wild continent’s harsh and awesome landscapes and often tragic history. From the Indigenous Peoples to those who in later times crossed sea and land to settle there, each culture has added its stories, taboos and fears to this ghastly anthology. Listen about: Qallupilluit of Nunavut: This green, scaly, web-handed sea-monster hunts along the ice floes, kidnapping children that wander too close to the water.

La Corriveau of Quebec: A woman hanged for murder and witchcraft runs through the night in her gibbet chasing her victims.

Sasquatch of the Pacific Northwest: The Wild Man of America, who has been spotted throughout history.

Ghost Moose of Maine: Hunters are drawn to keep pursuing this spectral creature until they die of exhaustion or exposure.

La Diablesse of Tobago: A young woman who made a pact with the Devil. When in human form, she entraps men with her beauty and lures them to an untimely end.

Green Lady of Hawaii: With seaweed for hair, knotted roots for hands and jagged splinters for teeth, she hunts for children to replace her own lost boy.

And many, many more …

From Greenland to Mexico and from the Atlantic to the Pacific coast, this collection embodies the unique melting pot of American cultural heritage, alongside monsters, cryptids, spirits and ghosts of the most horrific sort.

©2024 Mike Bass (P)2024 Watkins Publishing

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How to Find Peace: Living in a Challenging World https://watkinspublishing.com/audiobooks/how-to-find-peace/ Fri, 30 Aug 2024 16:17:11 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=36928

Previously unpublished - This is a collection of Krishnamurti's speeches and informal talks where he discusses war, politics and global tensions. It's especially vital in these times where people are overwhelmed by bad news and discord on all sides.

On its 40th anniversary, Krishnamurti was invited to speak to the United Nations. He was then 90 years old, and they used the opportunity to give him a peace medal. The editors at the Krishnamurti Foundation of America were then requested to add more content from various recorded talks to create a book to be distributed by the World Future Society. The book was given out for free at their convention in Washington, D.C. in 1992 but other than that it has never been published. The location of the talks transcribed ranges from Brussels to Mumbai, and from San Diego to Colombo.

We are accustomed to Krishnamurti giving guidance on meditation, on inner states and qualities of the mind, but not so much on the world, on how we might live and on how to act in a world torn by conflict and by perceived decline and degradation. What can we do? How should we act? These extracts from talks, speeches and other books will help us feel better when we feel overwhelmed and encourage us to do what is within our power to make things better. Audiences are desperate for some constructive good news in these confusing and troubling times; there are no simple answers and Krishnamurti would never offer these anyway, but this is like sitting round the fire with a trusted elder.

©2024 Jiddu Krishnamurti (P)2024 Watkins Publishing

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She Fights Back: Using self-defence psychology to reclaim your power https://watkinspublishing.com/audiobooks/she-fights-back/ Tue, 21 May 2024 13:35:08 +0000 https://watkinspublishing.com/?post_type=audiobooks&p=36440

This empowering guide to psychological, linguistic and (as a last resort) physical self-defence will help women reclaim their safety, strength and self-confidence.

An empowering call for women to nurture their inner warrior spirit.

Women are taught from childhood to be “good” — often at the expense of the assertive and confident behaviours that will help keep them safe. Defence expert and Jiu-Jitsu world champion Joanna Ziobronowicz shows us how to combat these people-pleasing tendencies, spot red flags earlier and cultivate innate mental and physical strengths which can prevent or de-escalate violence. Discover:

  • Tips on breaking free from “good girl” conditioning
  • How to trust your intuition, spot warning signs and develop awareness
  • Advice on staying calm in high-stress situations
  • How to use body language to ward off unwelcome approaches
  • Tools to improve confidence and assertiveness
  • How to use your speech and emotional intelligence for de-escalation
  • 10 last-resort physical strategies for common attack scenarios
  • How to heal from violence-related trauma

Joanna’s personal stories, alongside the voices of other women with all-too familiar experiences, strengthen this empowering call for women to nurture their inner warrior spirit and fight back. If you’ve ever felt unsafe at home, work or out and about, this book is for you.

©2024 Joanna Ziobronowicz (P)2024 Watkins Publishing

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